“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” ~Thich Nhat Hanh
During these trying times, each of us finds a way to cope. The response I’m hearing most often from my author and illustrator friends is, “Make Something Beautiful.”
The simple act of creating something new is not only life affirming — it affords the creator the calm that comes with total immersion in a project. Writers often talk about “being in flow,” when you lose all sense of time and place, and the only thing that matters is the work.
I liken “being in flow” with mindfulness. When we are fully present there is no worry over future events or regret about the past.
All of us here in the Alphabet Soup kitchen were thrilled when Nadiya Hussain won Season 3 of The Great British Baking Show (‘Great British Bake Off’ in the UK).
We loved her unusual flavor combinations and beautiful presentations, and it was awesome seeing how her confidence grew each week as she tackled all those signature bakes, technical challenges and show stoppers.
Most agree that she also captivated audiences with her telling facial expressions. Her flexible eyebrows sometimes told the whole story: determination, panic, joy, disappointment, fear, frustration. It was such an emotional moment when she was declared winner and said, “”I’m never gonna put boundaries on myself ever again. I’m never gonna say I can’t do it. I’m never gonna say ‘maybe’. I’m never gonna say, ‘I don’t think I can.’ I can and I will.”
This 31-year-old Leeds wife and mother of three has been very busy since her big win last year. In September 2016, she published Nadiya’s Bake Me a Story, a charming collection of 15 updated fairy tales + recipes for children, and her adult cookbook featuring family recipes, Nadiya’s Kitchen, will come out in 2017.
Hello Friends. Can’t believe it’s already the end of October!
Fall is going much too fast for me. I wish there was a way to make it last longer — trees aflame with color, deep blue skies, crisp mornings, apple everything and friendly pumpkins! If I had my way, I would skip summer entirely and have two autumns in a row.
More than any other season, Fall reminds me to make the most of each moment. Lovely though it may be, there’s always this sense of reckoning, the gathering in and taking stock, and with that an acute awareness of life’s evanescence.
AUTUMN by Linda Pastan
I want to mention
without meaning the death
of somebody loved
or even the death
of the trees.
Today in the market
I heard a mother say
Look at the pumpkins,
it’s finally autumn!
And the child didn’t think
of the death of her mother
which is due before her own
but tasted the sound
of the words on her clumsy tongue:
Let the eye enlarge
with all it beholds.
I want to celebrate
color, how one red leaf
flickers like a match
held to a dry branch,
and the whole world goes up
in orange and gold.
Some of you may know we love talking about Presidential Food here in the Alphabet Soup kitchen.
Whether it’s polishing off a bowl of JFK’s clam chowder, whipping up a batch of George Washington’s hoecakes, or wrapping our lips around Barack Obama’s homemade chili, learning about our leaders’ favorite foods makes them more human and accessible.
I like associating Ronald Reagan with jelly beans, George Bush with pork rinds, Jimmy Carter with peanuts. But what of the first female presidential nominee?
I guess HillaryRodhamClinton can be summed up this way: she’s a hot pepper and a smart cookie.🙂