[review + recipe] The Little Big Cookbook for Moms by Alice Wong and Natasha Tabori Fried

You know the old saying, “Good things come in small packages?”

Check out The Little Big Cookbook for Moms (Welcome Books, 2012)! This chunky, 6-1/2″x 6-1/2″ charmer is chock full of good ideas for busy young moms wishing to make delicious, healthy meals for their kids with the least amount of fuss. In addition to 250 nutritious recipes (Breakfast, Soups and Sandwiches, Snacks and Small Bites, Dinners, Veggies and Sides, Desserts), there’s oodles of practical advice and dozens of cool vintage illustrations, making this a perfect baby shower or new mom gift.

The 20+ page introduction sets the stage for the delectable cooking adventures to come. There’s advice about general nutrition, choosing whole and organic foods, stocking the pantry, food safety and storage, herbs and spices, making homemade baby food, food allergies, and the Top 10 Ways to Get Your Child to Eat Better. 

The authors have included their own family favorites as well as kid-friendly classics (Broiled Salmon, Chicken with Garlic and Shallots, Vegetable Lasagna, Sloppy Joes, Southwestern Chicken Tacos, Macaroni and Cheese, Chicken Fingers). As busy moms themselves, they appreciate one-pot meals and the accommodating slow cooker, and like to think in terms of making ahead and freezing on the weekends, as well as creatively using up leftovers. They know that a well-stocked pantry is a godsend for those days when they need to get something quick and nutritious on the table without giving it a second thought.

I was happy to see a lot of veggie recipes and an emphasis on trying to expose kids to a wider variety of foods. If they are given the opportunity to taste things like baba ganoush, vegetarian brown rice sushi, shrimp curry, quinoa with fennel and pine nuts, or Chinese greens with oyster sauce, they will grow up to become more adventurous eaters — even moreso if when old enough they are encouraged to help Mom in the kitchen.

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