Imagine standing beneath a tall tree in a quiet snow-laden forest, your soul abloom with heightened awareness. Or perhaps you’re lying on your bed, eyes closed, envisioning a butterfly fluttering just above you, its wings stirring up the gentle air before it softly lands on your fingers, nose and eyelids.

Whether immersing yourself in nature or traveling within, moments of calm introspection can help offset the stresses of daily life, rejuvenate the spirit and restore balance. In The Gift of the Broken Teacup: Poems of Mindfulness, Meditation, and Me (Candlewick, 2025), poet Allan Wolf and illustrator Jade Orlando invite young readers to open their minds, think deeper, and enjoy the benefits of being fully present in their daily lives.

This insightful collection explores the essence of mindfulness by offering strategies for self actualization and emotional literacy. With an emphasis on positive values like empathy, kindness, gratitude and respect, this child-friendly primer for being in the world truly inspires and empowers.

Thirty poems are presented in three sections — Mindfulness, Meditation, and Me — with the opening poem introducing the book’s overarching themes of acceptance, openness, and intention.

THE GIFT OF THE BROKEN TEACUP

I drink my tea 
from a broken cup.
The handle is gone,
so I pick the cup up
with both hands cupped
as if to pray.
I've learned my tea
tastes better this way.

I like the speaker’s non judgmental attitude and willingness to embrace the broken cup for what it is, ultimately discovering an unexpected gift. Good lesson: always remain open to possibilities, trust yourself.

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